Offering private in-studio, outsdoor and in-home training.
Specializing in strength training, stretch training, circuit training, corrective exercise and yoga.
Get started with an overall health and fitness assessment to define your individual base level of fitness, personal goals and any health concerns.
Pre-existing conditions that may compromise personal health and safety require consultation with a medical doctor before participating in an exercise program.
Schedule an appointment by e-mail at hermosahealth@gmail.com
Telephone (310) 318-5584
Experience a healthful balance of exercise, recovery and nutrition information in a relaxed atmosphere.